Are you still looking forward to being lean and fit?

Are you still looking forward to being lean and fit?

The power of this moment!

Are you still looking forward to the day that you’ll be lean and fit?

Do you tell yourself that you’ll start living healthy tomorrow? Or next week?

After you’ve had just one more pizza dinner and one more lazy day on the couch…

Then you’ll commit yourself to eating healthy and exercising daily, right?

It’s time to realize that this way of thinking is a sneaky little trap. One that has fooled all of us at some point.

You see, when you put off healthy living to some designated day in the future, you’re putting the responsibility of action on your future self. Tricky, since your future self doesn’t even exist yet.

Only you, in the present moment, are capable of making action happen.

Being fit and lean is the result of thousands of healthy choices – all made in the present moment.

So give your future (fictional) self a break and start making real, tangible progress towards your goal – right now, in this moment.

Begin right now by calling or emailing today to get started on an exercise program that will enhance your life and bring your goals from fantasy to reality.

Call or email today and let’s get started on your fitness journey!

Call for more information: 917-822-3440 

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Create Your Own Boot Camp! Can’t find a time or location that suits you? Have a group that you want to share a private, custom tailored boot camp with? No problem, we will bring boot camp to you! You get the group together (minimum of six) and let us know what days, times, and location you would like your boot camp to take place and leave the rest to us. We will work with your group to design a plan that works best for you.

Private Personal Training. Programs are designed to meet your specific goals whether it be weight loss, muscle gain, toning, strengthening, flexibility, balance, etc. We are committed to seeing every client accomplish their health and fitness goals and we are there to keep you motivated and determined along the way. We bring our training programs to your house, gym, or outdoor park. Work Hard! Look Right! 

I suggest you get your mind ready, your food cabinet stacked up with the right foods, get your sneakers out and get your body moving with NYC Adventure Boot Camp