Camp: Jan 6th – Jan 31st at 05:30 am

Camp: Jan 6th – Jan 31st at 05:30 am

$309.00

A four-week outdoor program of fitness instruction, nutritional counseling and motivational training provided by New York City’s local fitness and nutritional experts Stacy Papakostas.

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Description

NYC Boot Camp – Our most popular fitness program

What is the NYC Adventure Boot Camp for Women?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training provided by New York City’s local fitness and nutritional experts Stacy Papakostas.

What if I’m not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

What types of exercises are included in the program?
Exercises include: core conditioning, functional training, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, obstacle courses, PAR course, Pilates mat exercises, surprises and more!

NYC Adventure BootCamp is committed to your success!!! We are making the changes necessary to help you commit to your health. Our payment options are economical and convenient. Now, choose the one that best applies and let’s get to work…