My kids boot camp: Stacks camp
Your child has the option of group training or one on one sessions to help them reach their goals in a safe, effective and fun way.
Sessions are tailored workout programs to meet your child’s specific needs, ability, age and goal.
In our athletics boot camps we focus on improving,
Strength, Endurance, Speed, Power & Technique.
Children will also learn about nutrition and Diet. (Healthy snacks)
Children will be taught the importance of proper form of exercises as well as the best way to avoid injury.
Most importantly, children will learn a workout that is FUNctional as well as how to use my three C’s Motto to strengthen every aspect of their life.
Please call for more information call:
Stacy Papakostas
917-822-3440