New York City’s Best Outdoor Adventure.
It is such an honor to be mentioned as one of the great outdoor fitness classes in NYC! NYC Adventure Bootcamp has been included as one of 11 New York City’s Best Outdoor Adventures. Outdoor Adventures in Fodor’s travel.
NYCABC is a fitness camp designed specifically for women. It’s a great way to kick start your metabolism and enjoy the outdoors! We offer a four-week outdoor program of fitness instruction, nutritional tips, and motivational training provided by New York City’s local fitness expert Stacy Papakostas.
What if I’m not very physically fit? Don’t worry because NOBODY gets left behind or is asked to complete more than they are capable of doing safely. Nor will anyone go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will be inspired by our dynamic group while feeling better with a fun and effective workout!
What types of exercises are included in the program? Activities include core conditioning, functional training, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, obstacle courses, mat exercises, and fitness boxing!
Additional fitness programs are available so feel free to inquire.
Corporate fit training packages
Team building and fitness retreats
For more information email me at Stacy@nycadventurebootcamp.com
Or call 917-822-3440